Like many of you, I’ve had a lot of experience with cleansing and detoxing. Over the years my idea of what it means has evolved, pretty significantly. “A cleanse” for me, today, is about more than cleaning up the food that goes into my body. It’s about the space around me, the information I’m absorbing and the way that I’m living. By de-cluttering my home I create a sense of calm and open up space for newness to enter. And by choosing to invest my time in things and people that give me energy, as opposed to deplete it, I’m reconnecting with who I am, what I authentically need and want to spend my time doing.